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Wednesday, November 24, 2010

Paneer Do Pyaaza

It's 5 P.M here and I'm enjoying my chota samosas from my canteen!! no one can eat just one! :-)
Though this junk food is of no help other than adding more calories to my already overweight body, restricting is not one thats possible!
Few Days back I was on a strict Diet and restricted myself on everything I ate! Later I realized what I was missing in life, The Food!!
And then I made up my mind, I will not restrict myself but eat healthy food. Saying so, let me start with some healthy recipie 'Paneer Do Pyaaza'


Serving for 4
Ingredients:

Paneer     : 500 grams(cut in cubes)
Onion     :   2 in number(medium Size, cut length wise)
Tomato  :   2 in number(medium Size, blanch and puree)
Kasuri Methi
Garam Masala Powder 1 tea spoon
Ginger Garlic paste : 1 tablespoon
Green Chillies:  2 (slit length wise)
Corriender: a small bunch
Lal Mirch Powder
Turmeric: a pinch
Asafedita: a pinch
Salt To Taste
Mustard and Cumin seeds: 1 tea spoon
Oil : 1 tablespoon

Method:

1)Heat Oil in a Kadai, add Mustard and Cumin seeds and wait for them to splutter, then ginger garlic paste and fry for a minute
2) Add Green Shillies and Onion and wait till the Onions turn Brown
3) Add Tomato Puree and fry it for a minute
4) Add Mirchi Powder, Salt, Garam Masala,Kasuri Methi(add very little otherwise it may turn bitter)
5) Add little water and let it boil for 2 min
6) Add Fresh Home Made Paneer and cook it for 3 minutes on medium flame.

serve hot with rotis or steamed rice.

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